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by Sleep Monkey
Light has a profound effect on sleep. Exposure to light early in the day stimulates the body and mind, encouraging feelings of wakefulness, alertne...
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by Sleep Monkey
This science-backed sleeping accessory may just be the thing you need to help you get your Zzzs.
There are two types of humans: those who take naps...
Posted in
best cooling sleep mask,
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by Sleep Monkey
A staggering 36 years — that’s how much time humans spend in bed over their lifetime. That translates to a whopping 315,360 hours in bed!Unfortunat...
Posted in
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by Sleep Monkey
There are a lot of new, high-tech sleep gadgets on the market right now.From wearables to fancy lights to mattress pad sensors and soothing white n...
Posted in
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by Sleep Monkey
Sleep masks aren’t just a fashion statement. Learn the 5 health benefits of sleeping masks in this guide.
Sleeping masks have long been associat...
Posted in
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by Sleep Monkey
An eye mask helps keep the light out when you’re trying to get a good night’s rest. Silk eye masks are particularly important because the silk itse...
Posted in
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by Sleep Monkey
Pop quiz: What is a contributing factor in both car accidents and heart disease, causes innumerable injuries every year, plays a role in diabetes a...
Posted in
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by Matthieu Dupuis
Hi ladies and gents, are you looking at the best possible sleeping masks on the market. Sleep Monkey is a fast growing company that was created in ...
Posted in
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