News

Filter by

Boost Your Health: The Remarkable Benefits of Sleeping with a Sleep Mask
by Sleep Monkey March 27, 2025

This article emphasizes how sleeping with a sleep mask can dramatically enhance your health by reducing exposure to artificial light, improving melatonin production, and lowering risks for conditions like diabetes and obesity. It highlights key benefits including improved recovery, increased productivity, and better sleep quality, recommending Sleep Monkey's premium masks for ultimate comfort and effectiveness.

Posted in 2021 best sleeping masks, Adjustable eye mask, Advanced sleep mask technology High-quality eye mask Sleep cycle improvement mask Sleep Monkey travel mask, Anti-aging silk eye mask, artificial light, bamboo eye mask, bamboo eye mask for sleep, bamboo eye masks to sleep, Bamboo sleeping mask Eco-friendly sleep aid Hypoallergenic eye mask, bead gel eye mask, Bedtime ritual Stress reduction Dry eyes protection Travel sleep aid Sleep hygiene Eye mask benefits Sleep environment Ambient light, diabetes prevention, health risks, heart disease prevention, insulin resistance, melatonin production, mental clarity, nest eye mask, obesity prevention, physical recovery, productivity boost, quality sleep, sleep disturbances, sleep health, sleep improvement, sleep mask

Read more
The Science of Light Blocking Devices: How Sleeping Masks Enhance Sleep Quality and Duration
by Sleep Monkey August 5, 2024

In our modern, fast-paced world, achieving restful sleep can be a challenge. From the constant glow of electronic devices to streetlights penetrati...

Posted in artificial light, bedtime routine, blue light, circadian rhythm, insomnia, light blocking devices, melatonin, natural sleep, REM sleep, restful sleep, sleep, sleep aids, sleep distuptions, sleep duration, sleep environment, sleep health, sleep improvement, sleep quality, sleep science, sleeping masks

Read more