Face Masks for Better Sleep
We live in times when we spend most of our waking hours in front of various screens. But what happens when we try to go to sleep at night? Bright lights affect our circadian rhythm, which is our internal clock that regulates our sleep-wake cycle. Too much bright light throughout the day, whether from natural sunlight or screens, will affect your ability to fall asleep at night. If, on top of that, you had some incoming light from the windows or any other source while trying to sleep, you are doomed.
We know that a lack of sleep of 24 hours or a whole week of sleeping 4-5 hours per night will provide you with an impaired cognitive function equal to .1% in blood alcohol levels.
But it isn't just your glass of wine that's keeping you at night. Light is more disruptive to your sleep cycle than any drug on the market. One of the best and cheapest ways to remedy this situation is to wear face masks. Face masks have flooded the market lately, and with so many people looking to improve their sleep, it can be hard to decide and pick which one you should buy.
Here at Sleep Monkey, we compared every single sleeping mask on the market and created our unique version of them, combining all of the best features we liked from all of them. We created three amazing products for our customers. Our face masks are made out of cotton, silk, or bamboo, and they are all very comfortable and unique to wear. Here are the links to the three products we currently have on the market.
Our sleeping masks were established as the best sleeping masks currently on the market by an independent website of researchers called thebestsleepmask.com.
Face masks are the best option for enhanced sleep, and we genuinely believe and stand by them. We are proud to be a solution for our amazing customers to regain control over their rest and improve it.